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Success Story! March 19, 2010

Posted by franciecooper in life coaching, life lessons.
Tags: , , , , , , , , , ,

In response to my food musings this month, Joanne in San Diego writes:  “It’s amazing how little we actually need to eat on a daily basis versus being super-sized!  Watching my intake I’ve lost 26 pounds since mid-January!! Used an Hcg diet aid for the first 6 weeks but now am on my own. Running every morning, of course, but lighter is definitely better in that department as well. Being a “diet-buddy” with one of the women who works for me got me started on a journey I definitely needed to take (just ask my PCP at Kaiser). I contribute — both $ and grab-and-go bags at my local market – to the San Diego Food Bank; how can we not do that?”

Thanks for your inspiring message, Joanne!  Now, friends, what are you doing for yourself and others?



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