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I’m a Wanderer. Sing it Dion. November 18, 2010

Posted by franciecooper in life coaching, life lessons, Uncategorized.
Tags: , , , , , , ,

A new Harvard study, reported in the story below,  supports theories by spiritual teachers that being fully present, living  in the moment,  increases our happiness level.   How can we learn to be more present?   I know I say it again and again, but it’s through meditation, friends.   Read this story for the full scoop:

Memo to the Mind: Don’t Wander, Be Happy



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